The Mountain Is You is a book about learning to love yourself, written by Brianna Wiest. It is a collection of essays that explore the idea that the only way to become emotionally and mentally strong is to first love yourself. The book starts off with a story about a woman who is struggling to love herself. She has been through a lot in her life and has a lot of baggage.
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However, she eventually learns that she is not alone in her journey and that there are others who have gone through similar experiences. She also learns that it is okay to be imperfect and that everyone has flaws.
The book then goes into more detail about how to love yourself and how to overcome your fears. It talks about how to deal with your inner critic, how to forgive yourself, and how to let go of the past. The book ends with a message of hope and a reminder that you are not alone.
The Themes Of The Book The Mountain Is You
“Many people say that you have to love yourself first before you can love others, but really, if you learn to love others, you will learn to love yourself.”
In this book, Brianna Wiest describes how she got her life back together after losing everything, including her husband in a tragic accident. She shares inspirational stories from her own journey through love, loss, and recovery, while encouraging others to follow their dreams. Her book is full of helpful advice for anyone looking to improve themselves.
About Brianna Wiest
Brianna Wiest is the bestselling author of 101 Essays That Will Change The Way You Think and The Mountain Is You. Her work on mindfulness, spirituality and self-improvement has appeared in publications such as Forbes. Her life’s work is to help people activate their potential by rewriting their inner narratives with more alignment, truth and purpose.
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THE MOUNTAIN IS YOU BOOK SUMMARY
“Your new life is going to cost you your old one.
It’s going to cost you your comfort zone and your sense
of direction.
It’s going to cost you relationships and friends.
It’s going to cost you being liked and understood.
It doesn’t matter.
The people who are meant for you are going to meet you
on the other side. You’re going to build a new comfort
zone around the things that actually move you forward.
Instead of being liked, you’re going to be loved. Instead of
being understood, you’re going to be seen.
All you’re going to lose is what was built for a person you
no longer are.”
Brianna Wiest has been searching for the mountain ever since her mom died. When she finally finds it, she discovers that the people who live there are ready to help her get over what happened to her mother. But Brianna isn’t exactly sure how to use the gifts they have given her.
This is where the real story begins. On page 1-18, you’ll meet Brianna Wiest, and find out what brought her to the Mountaineer Ranch. In this section, you’ll read about Brianna’s life before her mom died, the events leading up to her death and how much Brianna misses her mom today.
You’ll learn how Brianna found the Mountain (page 18), and meet some of its inhabitants – including the ranch owner, Mr. McPherson (who is in love with Brianna) and his friend, Jack (who is dying from cancer). As you read these pages, you’ll discover how many things can happen at once and how complicated relationships can be. There is no simple answer to any question here. Brianna learns some hard truths about herself and about life.
When you reach the last chapter of the book, you will understand what it means to “find the mountain” and what it takes to live your life well.
“It’s not where you start out that matters; it’s what happens along the way.” In Brianna Wiest’s book, The Mountain is YOU, she inspires us to look beyond our circumstances and focus on the path we’re already taking to become who we were meant to be.